Information about the course

Join our Performance & Rehab Course and elevate your training approach with cutting-edge techniques! This comprehensive course covers:

• Neuromuscular efficiency & velocity-based training
• Horizontal force production
• Periodization and program design
• Sport- and rehab-specific brain training
• Biomechanics from a muscle perspective
• Plyometrics, ballistics, and sport-specific exercises

Gain practical insights on optimizing speed, power, and injury prevention through neuromuscular training and velocity-based methods. You’ll also learn how to maximize horizontal force production for enhanced performance, build effective training programs, and integrate cognitive and motor skills for brain-based rehab. Perfect for physical therapists and coaches aiming to elevate their athletes’ performance to the next level!

in this course bram will handle topics such as:

• Neuromuscular efficiency & velocity-based training
• Horizontal force production
• Periodization and program design
• Sport- and rehab-specific brain training
• Biomechanics from a muscle perspective
• Plyometrics, ballistics, and sport-specific exercises